CHECK OUT OUR WORKSHOPS ON OUR SISTER SITE - ERGOTONICS
Workshops for Clients
Focused occasions on specific subjects.
FEARLESS SPINE - Award winning programme by our clinical specialist physio - teh evidence for back pain care says move. This gets you moving without fear.
REFORMER TO MAT - Learn how the reformer exercises are the source of many mat exercises and allows you to deepen your practice and achieve better results with your mat work.
HEALTHY NECKS - 2 hour workshop all about looking after your neck, debunk the myths and tell you what the good exercises are.
PILATES FOR GOLF - Great moves to Improve your game and keep you on the course - Next dates Jan 16th and March 19th 2016
THE FOOT WORKSHOP - Great exercises to help you care for your feet
EVERYDAY POSTURE - What does this really mean?
PILATES FOR CYCLISTS - The moves that help you fit the bike and be efficient check out www.fitthebike.com
email or call as we run these frequently during the year
FEARLESS SPINE - Award winning programme by our clinical specialist physio - teh evidence for back pain care says move. This gets you moving without fear.
REFORMER TO MAT - Learn how the reformer exercises are the source of many mat exercises and allows you to deepen your practice and achieve better results with your mat work.
HEALTHY NECKS - 2 hour workshop all about looking after your neck, debunk the myths and tell you what the good exercises are.
PILATES FOR GOLF - Great moves to Improve your game and keep you on the course - Next dates Jan 16th and March 19th 2016
THE FOOT WORKSHOP - Great exercises to help you care for your feet
EVERYDAY POSTURE - What does this really mean?
PILATES FOR CYCLISTS - The moves that help you fit the bike and be efficient check out www.fitthebike.com
email or call as we run these frequently during the year
Teacher/Practitioner Training
.We are a teacher /practitioner training centre. We enjoy passing on the knowledge continuing our learning experience.
Watch this space and sign up as a teacher on our email list so that you dont miss these fantastic occasions.
Watch this space and sign up as a teacher on our email list so that you dont miss these fantastic occasions.
A MOVEMENT JOURNEY - PERSONAL PRACTICE DEVELOPMENT
Personal coaching in your movement practice just for you. Recognising that you are a unique human and have your own body and way. Cameron Angus uses a 40 year experience in taking individuals on movement for physical and mental health journeys and integrate this with your aims, whilst helping you discover more about the joy of movement and the wellbeing it creates. Cameron has taken people from severe physical and mental trauma, chronic pain or just realising that they don't know their bodies to a better movement experience and the wellbeing of feeling connected physically and mentally to themselves and their surroundings.
unique blend of evidence based physical and mental skills and a recognition of the shamanic somatic effects. This is a journey with Cameron leading you. It requires commitment, attendance is organised to suit you. Talk to us about this
Personal coaching in your movement practice just for you. Recognising that you are a unique human and have your own body and way. Cameron Angus uses a 40 year experience in taking individuals on movement for physical and mental health journeys and integrate this with your aims, whilst helping you discover more about the joy of movement and the wellbeing it creates. Cameron has taken people from severe physical and mental trauma, chronic pain or just realising that they don't know their bodies to a better movement experience and the wellbeing of feeling connected physically and mentally to themselves and their surroundings.
unique blend of evidence based physical and mental skills and a recognition of the shamanic somatic effects. This is a journey with Cameron leading you. It requires commitment, attendance is organised to suit you. Talk to us about this